

Now is the time to discover your potential!
Hello!
I am here to help you overcome the obstacles that are holding you back so that you can believe in yourself, align your actions with your goals, have a plan, and are capable of taking back control of your life to help you reach your full potential.
Don't know what your potential or purpose is? Need help finding yourself?
With therapeutic tools, therapy and/or coaching we can discover the answers together!
I would love to help you, and hope to see you soon, Laura x
I want to help you feel confident in who you are, and not only help you meet, but exceed your expectations of your abilities! Whether you're starting from lost and underwhelmed, or busy and overwhelmed I'm here to guide you to a balanced life and show you a calmer way to make your goals reality.

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There are many therapists, how do you know if I am the right one for you?
I am not the therapist for you if:
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You're wanting everything around you to change, but are not willing to change anything you do
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If your health and wellbeing is low on your list of priorities
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If you're not ready to learn a new way, and have a new experience
I believe you will be a great fit for what I can offer you and we can achieve great results if -
You want me to guide and encourage to take steps out of your comfort zone
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You are ready to accept that the only way to change your life is to change something within you
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You ready to prioritise and invest in your wellbeing
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You are interested in learning about the up to date science of the brain in relation to your actions, beliefs emotions and mindset?
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You are ready to ditch the self-doubt and fears that hold you back
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Goals, accountability, Focus

Let go, quieten your mind

Anxiety, overwhelm, overthinking

Motivation

overcome fear

Lack of sleep

Stop Smoking for good.

Chronic Pain

Loneliness, Motivation, Loss of interest


Anxiety, social anxiety, lack of confidence, bedwetting.