​Welcome to 
Hypnotherapy with Laura
Hypnotherapy in Swindon, Wiltshire.
A solution focused approach to
a positive mindset, and a happier future.
 

HOW CAN HYPNOTHERAPY HELP?

The number of people using hypnotherapy, and hypnosis to help them with their issues and concerns - or changes that they would like to make in life is rapidly becoming more popular. It is brilliant that people are learning more and more just how effective and beneficial hypnotherapy can be.
Solution focused hypnotherapy can help in all areas of life - be it improving mental health, stress management, to stop smoking - the list goes on. 
Below I have listed some of the most common areas, but definitely not all that I have helped clients with at my hynotherapy practice in Swindon and via Skype.
 If however, your symptom or goal is not listed below, it certainly doesn't mean that hypnotherapy can't help you. Please do get in touch with me, no matter how big or small you feel the change is that you would like to make, and we can discuss how hypnotherapy can help.

For more information on how Solution focused hypnotherapy works, have a read of the About Hypnotherapy page, or if you have any further questions, or would like to speak in person visit the contact me page. I would love to hear from you, and gladly have a chat with you.  

Stress Management

Feeling stuck in life
Anxiety
Stop Smoking
Addictions
Anger
Nerves
Increasing confidence
Increasing self-esteem
OCD (Obsessive compulsive disorder)

Chronic Fatigue

Acceptance
Bereavement
Menopausal symptoms
Panic attacks

Depression
Stop Self-harm or self-sabotage

Weight management and relationships with food
overcoming bad habits
Insomnia

Improve sleep
Low moods

Sports performance

Being more organised

Overcoming Social anxiety
Public speaking
Help in the workplace

Pain Management

Pregnancy, Hypnobirthing and Post-Natal depression

AND MANY MORE